Dates: June 9 - August 1, 2025
Days: Monday through Friday (excluding holidays, Juneteeth, Independence Day)
Times: 8-10 a.m., 3-5 p.m.

Pertinent Info
* Grades 7-12 are welcome!!!
* Workouts are by individual. Come as often as you can.
* Football players are scheduled to lift on Tuesdays and Thursdays at 9 a.m. after their on-field workout at 7:15 a.m. with the coaching staff.
* The strength coaches will stay beyond the ending session time, if needed, but please try to arrive earlier enough to give yourself ample time within the given time blocks.
* Specific questions? Contact strength coach Bob Blanton at blantonb@stcva.org.