Athletics
Every boy at St. Christopher’s participates in athletics and physical education. Doing so encourages a commitment to good health, while fostering their understanding of the importance of teamwork and fair play.
Recent News
-
Signing Day 2020
StC students, faculty and parents gather at the Field House for Signing Day!Read More -
-
-
Wallace '20 Scholar-Athlete of the Year
Times-Dispatch, SportsBackers honors outstanding student-athlete.Read More -
2020 Spring Signing Day
13 Saints confirm college decision; record 26 boys headed to play athletics in college.Read More -
West '20, Broaddus '20 All-Metro
Broaddus a four-time All-Metro pick; West makes first team.Read More -
-
1/8
2020-21 Captains
Recent Photos
Recent Videos
1 Announcements displayed.
-
Winter Sports Start Dates
Read MoreMIDDLE SCHOOL
Winter Sports for 7th and 8th grade will begin on Tuesday, November 10.
UPPER SCHOOL
Winter Sports for the Upper School will start on Tuesday, December 1 after Thanksgiving Break.
The Fall Season ends on November 6, except for varsity soccer, who will continue to November 13.
From November 16-24, we will have open gyms, fields and weight room from 3:30-5 pm for all sports.
If you have any specific questions please feel free to email the team's Head Coach or contact the Athletics Office.
Athletic Department
List of 3 members.
Downloads
-
Weight Room Guidelines
-
Phase II
These are the Phase II Guidelines for use of the weight room moving forward. These guidelines have to be followed before access will be allowed.
The weight room will be open by appointment-only at a date TBD, Monday-Friday for four sessions:
Session A: 9-10 am
Session B: 10:15-11:15 am
Session C: 4-5 pm
Session D: 5:15-6:15 pm
-
Phase II
-
Coach Blanton's Workouts
-
Bodyweight Exercises & Sample Workout
Posted March 23. Exercises with descriptions and a sample workout.
-
Bodyweight Workout
Posted March 17.
-
Bodyweight Exercises & Sample Workout
-
Exercises from Robin Eldridge
-
Lower Back Exercises
Tips on how to help lower back issues. Posted April 29.
-
You Gotta Move It!
Computer and desk stretches. Posted March 24.
-
General Knee Exercises
Tips on how to battle nagging knee issues. Posted March 22.
-
General Ankle Exercises
Tips on how to battle ankle issues. Posted March 19.
-
Plantar Fasciitis Exercises
Tips on how to battle Plantar Fasciitis. Posted March 19.
-
Lower Back Exercises
-
Athletic Handbooks
-
Athletic Philosophy
-
Athletics Philosophy Statement
Download the complete philosophy statement.
-
Athletics Philosophy Statement
Recent Games
Upcoming Games
College Commitments
Class of 2021 (Verbal Commitments)
Aubrey Bowles - Villanova, Swimming
Harrison Coble - Pittsburgh, Baseball
Timmy Gordinier - William & Mary, Soccer
Curtis Hale - Colorado College, Soccer
Spalding Hall - High Point, Lacrosse
Chase Mullins - North Carolina, Lacrosse
Miles Mullins - Brown, Cross Country/Track
Griff O'Ferrall - Virginia, Baseball
Talman Ramsey - Sewanee, Tennis
Erik Roggie - Virginia, Wrestling
Kevin Schork - Maryland, Wrestling
Gaines Weis - Hampden-Sydney, Lacrosse
Class of 2022 (Verbal Commitments)
Kent Goode - North Carolina, Lacrosse
Kyle Haines - Mount St. Mary's, Baseball
Camden Nuckols - VCU, Baseball
Aubrey Bowles - Villanova, Swimming
Harrison Coble - Pittsburgh, Baseball
Timmy Gordinier - William & Mary, Soccer
Curtis Hale - Colorado College, Soccer
Spalding Hall - High Point, Lacrosse
Chase Mullins - North Carolina, Lacrosse
Miles Mullins - Brown, Cross Country/Track
Griff O'Ferrall - Virginia, Baseball
Talman Ramsey - Sewanee, Tennis
Erik Roggie - Virginia, Wrestling
Kevin Schork - Maryland, Wrestling
Gaines Weis - Hampden-Sydney, Lacrosse
Class of 2022 (Verbal Commitments)
Kent Goode - North Carolina, Lacrosse
Kyle Haines - Mount St. Mary's, Baseball
Camden Nuckols - VCU, Baseball
© 2015 St. Christopher’s School. All Rights Reserved.
