Dates - June 8-August 7, 2026
Days - Monday through Friday
Times - 8-10:30 a.m., 4-6:30 p.m.

Lifting is open to all rising 7th-12th grade St. Christopher's students. Participate as much as you can, when you can. Give yourself at least 45 minutes to be able to complete a workout and gain the full benefits of the program.

Specific questions? Contact Director of Athletics Ren O'Ferrall (oferrallr@stcva.org).

Let's work. Go Saints!