Dates: June 9 - August 1, 2025
Days: Monday through Friday (excluding holidays, Juneteeth, Independence Day)
Times: 8-10 a.m., 3-5 p.m.

Pertinent Info
* Grades 7-12 are welcome!!!
* Workouts are by individual. Come as often as you can.
* Football players grades 8-12 are invited to on-field workouts Tuesdays and Thursdays beginning June 10 with the varsity coaches. Those players will then lift at 9 a.m. with the strength and conditioning coaches.
* The strength coaches will stay beyond the ending session time, if needed, but please try to arrive earlier enough to give yourself ample time within the given time blocks.
* Specific questions? Contact strength coach Bob Blanton at blantonb@stcva.org.